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  Perimenopause is the time leading up to menopause. It describes a time when hormones start to decline and menstrual cycles become erratic and irregular.

hot flushes or flashes. night sweats. vaginal dryness and discomfort during sex. difficulty sleeping. low mood or anxiety. reduced sex drive (libido) problems with memory

Going through “The Change” was a bit tougher than I expected! The breeze from My#1Fan for the untimely Hot Flashes truly saved my everyday! I

I want my whole family to have the three stock bamboo plant, so I bought one for each sibling for a blessing on their lies,